Why Righteous Love Isn’t Always Real Love We’ve all felt it – that tightening in the chest when we know we’re right. When we’ve done everything “correctly,” loved as best we could, and still find ourselves on the outside of connection, confused and hurting. But here’s the thing: being right might feel powerful, justified, even […]
When Being Right Keeps You Stuck Read More »
Leading the Charge for Informed, Woman-Centred Hormone Health How one woman’s health journey ignited a passion for patient advocacy Imagine facing confusing and frustrating health issues in your 30s, only to find that the very treatments meant to help you might be causing more harm. That’s exactly what happened to Catherine P. Rollins. Her personal
Catherine P. Rollins – Changing the Hormone Health Narrative Read More »
Uncovering the Hidden Wounds of Your Attachment Style: The Road to Healing Your Relationships Today, I want to talk about a topic that’s near and dear to my heart – healing our attachment wounds. Our attachment styles direct our feelings, communication, choices, and interactions in adult relationships. Our attachment wounds constantly trigger these styles in
What’s Your Attachment Style? Read More »
Women face unique challenges and life struggles. Whether it’s societal expectations, personal traumas, or the demands of everyday life, it can be easy to feel alone in our struggles. But what if I told you that there’s a way to find strength, support, and sisterhood in the midst of our challenges? When writing WOMEN GOING
Find Your Steadfast Sisterhood When Overcoming Addiction Read More »
Learn to stay sober by using a reframing approach. While learning to become sober and stay alcohol-free, it’s important for a woman to feel she has a community of support and a voice in her journey.
An Introduction to Reframing While Going Sober Read More »
Our Sisterhood of Support Raw and Inspiring Stories I dedicate my first book –WOMEN GOING SOBER: An Empowerment Guide for Women Going Alcohol-Free and Embracing Being a Non-Drinker– to the women who are desperately seeking a healing pathway to sobriety or perhaps want to get a handle on their life by minimizing their drinking. WOMEN
Women Going Sober – My Book Dedication Read More »
By using a reframing approach to sobriety, we can learn to stay alcohol-free and develop a better sense of self. Learn why this current moment is the best time for your alcohol-free journey to begin.
The Perfect Time to Go Sober Read More »
